There are four Triathlon classes in 2012
Triathlon Classes offered in 2012 are:
Tri-for-Fun Spring Class (April 16 – June 2) $199 includes entry into the Tri-for-Fun Triathlon on June 2
Tri-for-Fun Summer Class (June 4 – August 4) $199 includes entry into the Tri-for-Fun on August 4
Golden State Triathlon Class (August 6 – October 7) $199 includes entry into the Golden State Triathlon
Winter Triathlon Class (October 9 – December 15) $199
TBF Training is the leader in Triathlon Training for Northern California since 1991. We offer triathlon classes that tech the sports of swimming, biking and running to beginners. For intermediate and advanced triathletes, we offer triathlon-specific training classes with coached group workouts.
There are four TBF triathlon classes. Sign-up now to reserve your spot. Sign-ups and registration are also available at Fleet Feet Sports Sacramento.
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Class features:
- Professional coaching
- Open water and pool swim clinics
- Bike Skills & Drills Clinic
- Run clinics and motivational run workouts
- Triathlon Training Plans
- Technical seminars: training /nutrition, bike repair/maintenance, race preparation
- Custom class shirt, training packet, training log and water bottle
- Beverages and snacks at all workouts
2012 Schedule
Tri-for-Fun Spring Class
| Date | Day | Time | Location | Workout |
| 16-Apr | Mon | 6:00 PM | American River College | run workout |
| 18-Apr | Wed | 6:00 PM | McKinley Park, Sacramento | run boot bamp |
| 21-Apr | Sat | 8:00 AM | Granite Bay, Folsom Lake | bike clinic |
| 23-Apr | Mon | 6:00 PM | American River College | bike/run brick |
| 9-May | Wed | 6:00 PM | McKinley Park, Sacramento | run boot bamp |
| 28-Apr | Sat | 8:00 AM | Beals Point, Folsom Lake | bike/run brick |
| 30-Apr | Mon | 6:00 PM | American River College | bike/run brick |
| 2-May | Wed | 6:00 PM | Bicycles Plus | bike ride |
| 2-May | Wed | 7:00 PM | Bicycles Plus | bike repair clinic |
| 5-May | Sat | 10:30 AM | Folsom Aquatic Center | swim clinic |
| 7-May | Mon | 6:30 PM | Beals Point, Folsom Lake | open water swim |
| 9-May | Wed | 6:00 PM | Bicycles Plus | bike ride |
| 9-May | Wed | 7:00 PM | Bicycles Plus | bike fit clinic |
| 12-May | Sat | 8:00 AM | William Pond | bike/run brick |
| 14-May | Mon | 6:30 PM | Beals Point, Folsom Lake | open water swim |
| 16-May | Wed | 6:00 PM | McKinley Park, Sacramento | run boot bamp |
| 19-May | Sat | 8:00 AM | Beals Point, Folsom Lake | bike/run brick |
| 21-May | Mon | 6:30 PM | Beals Point, Folsom Lake | open water swim |
| 23-May | Wed | 6:00 PM | McKinley Park, Sacramento | run boot bamp |
| 26-May | Sat | OFF | Memorial Day | OFF |
| 28-May | Mon | OFF | Memorial Day | OFF |
| 30-May | Wed | 6:30 PM | Beals Point, Folsom Lake | practice triathlon |
| 2-Jun | Sat | 8:00 AM | Rancho Seco Park | Tri-for-Fun Triathlon |
Tri-for-Fun Summer Class
| Date | Day | Time | Location | Workout |
| 4-Jun | Mon | 6:30 PM | Beals Point, Folsom lake | open water swim |
| 6-Jun | Wed | 6:30 PM | McKinley Park | run boot camp |
| 9-Jun | Sat | 8:00 AM | Granite Bay, Folsom Lake | bike clinic |
| 11-Jun | Mon | 6:30 PM | Beals Point, Folsom lake | open water swim |
| 13-Jun | Wed | 6:30 PM | McKinley Park | run boot camp |
| 16-Jun | Sat | 10:30 AM | Folsom Aquatic Center | swim clinic |
| 18-Jun | Mon | 6:30 PM | Beals Point, Folsom lake | open water swim |
| 20-Jun | Wed | 6:00 PM | Bicycles Plus | bike ride |
| 20-Jun | Wed | 7:00 PM | Bicycles Plus | bike repair clinic |
| 23-Jun | Sat | 8:00 AM | Discovery Park | bike/run brick |
| 25-Jun | Mon | 6:30 PM | Beals Point, Folsom lake | open water swim |
| 27-Jun | Wed | 6:00 PM | Bicycles Plus | bike repair clinic |
| 27-Jun | Wed | 7:00 PM | Bicycles Plus | bike fit clinic |
| 30-Jun | Sat | OFF | Independence Day | OFF |
| 2-Jul | Mon | OFF | Independence Day | OFF |
| 4-Jul | Wed | OFF | Independence Day | OFF |
| 7-Jul | Sat | 8:00 AM | Beals Point, Folsom lake | bike/run brick |
| 9-Jul | Mon | 6:30 PM | Beals Point, Folsom lake | open water swim |
| 11-Jul | Wed | 6:30 PM | McKinley Park | run boot camp |
| 14-Jul | Sat | 8:00 AM | Granite Bay, Folsom Lake | bike/run brick |
| 16-Jul | Mon | 6:30 PM | Beals Point, Folsom lake | open water swim |
| 18-Jul | Wed | 6:30 PM | McKinley Park | run boot camp |
| 21-Jul | Sat | 8:00 AM | Rattlesnake Bar, Folsom Lake | bike/run brick |
| 23-Jul | Mon | 6:30 PM | Beals Point, Folsom lake | open water swim |
| 25-Jul | Wed | 6:30 PM | McKinley Park | run boot camp |
| 28-Jul | Sat | 8:00 AM | Beals Point, Folsom lake | practice triathlon |
| 30-Jul | Mon | 6:30 PM | Beals Point, Folsom lake | open water swim |
| 1-Aug | Wed | 6:30 PM | McKinley Park | run boot camp |
| 4-Aug | Sat | 8:00 AM | Rancho Seco Park | Tri-for-Fun Triathlon |
Golden State Triathlon Class
| Date | Day | Time | Location | Workout |
| 6-Aug | Mon | 6:30 PM | Beals Point, Folsom Lake | open water swim |
| 8-Aug | Wed | 6:00 PM | McKinley Park | run boot camp |
| 11-Aug | Sat | 9:00 AM | Folsom Aquatic Center | swim clinic |
| 13-Aug | Mon | 6:30 PM | Beals Point, Folsom Lake | open water swim |
| 15-Aug | Wed | 6:00 PM | McKinley Park | run boot camp |
| 18-Aug | Sat | 8:00 AM | Granite Bay, Folsom Lake | bike clinic |
| 20-Aug | Mon | 6:30 PM | Beals Point, Folsom Lake | open water swim |
| 22-Aug | Wed | 6:00 PM | Bicycles Plus | bike ride |
| 22-Aug | Wed | 7:00 PM | Bicycles Plus | bike repair clinic |
| 25-Aug | Sat | 8:00 AM | William Pond | bike/run brick |
| 27-Aug | Mon | 6:30 PM | Beals Point, Folsom Lake | open water swim |
| 29-Aug | Wed | 6:00 PM | Bicycles Plus | bike ride |
| 29-Aug | Wed | 7:00 PM | Bicycles Plus | bike fit clinic |
| 1-Sep | Sat | OFF | Labor Day | OFF |
| 3-Sep | Mon | OFF | Labor Day | OFF |
| 5-Sep | Wed | 6:30 PM | McKinley Park | run boot camp |
| 8-Sep | Sat | 8:00 AM | Granite Bay, Folsom Lake | bike/run brick |
| 10-Sep | Mon | 6:00 PM | Beals Point, Folsom Lake | open water swim |
| 12-Sep | Wed | 6:00 PM | McKinley Park | run boot camp |
| 15-Sep | Sat | 8:00 AM | Nimbus Flat, Lake Natoma | bike/run brick |
| 17-Sep | Mon | 6:00 PM | American River College | windtrainer brick |
| 19-Sep | Wed | 6:00 PM | McKinley Park | run boot camp |
| 22-Sep | Sat | 8:00 AM | Rattlesnake Bar, Folsom Lake | bike/run brick |
| 24-Sep | Mon | 6:00 PM | American River College | windtrainer brick |
| 26-Sep | Wed | 6:00 PM | McKinley Park | run boot camp |
| 29-Sep | Sat | 8:00 AM | Nimbus Flat, Lake Natoma | practice triathlon |
| 1-Oct | Mon | 6:00 PM | American River College | windtrainer brick |
| 3-Oct | Wed | 6:00 PM | McKinley Park | run boot camp |
| 7-Oct | Sun | 9:00 AM | Discovery Park, Sacramento | Golden State Triathlon |
Winter Triathlon Class
| Date | Day | Time | Location | Workout |
| 9-Oct | Tue | 6:00 PM | McKinley Park | Run Boot Camp |
| 11-Oct | Thu | 6:00 PM | ARC | Track Attack |
| 13-Oct | Sat | 9:00 AM | Granite Bay, Folsom Lake | MTB Camp |
| 13-Oct | Sat | 9:00 AM | Granite Bay, Folsom Lake | Bike/run |
| 16-Oct | Tue | 6:00 PM | McKinley Park | Run Boot Camp |
| 18-Oct | Thu | 6:00 PM | ARC | Track Attack |
| 20-Oct | Sat | 9:00 AM | The Hub Bicycles | Bike/run |
| 23-Oct | Tue | 6:00 PM | McKinley Park | Run Boot Camp |
| 25-Oct | Thu | 6:00 PM | ARC | Track Attack |
| 27-Oct | Sat | 9:00 AM | Kinetic Cycles | Bike/run |
| 30-Oct | Tue | 6:00 PM | McKinley Park | Run Boot Camp |
| 1-Nov | Thu | 6:00 PM | ARC | Track Attack |
| 3-Nov | Sat | 9:00 AM | Bicycles Plus | Bike/run |
| 6-Nov | Tue | 6:00 PM | McKinley Park | Run Boot Camp |
| 8-Nov | Thu | 6:00 PM | ARC | Track Attack |
| 10-Nov | Sat | 9:00 AM | The Hub Bicycles | Bike/run |
| 13-Nov | Tue | 6:00 PM | McKinley Park | Run Boot Camp |
| 15-Nov | Thu | 6:00 PM | ARC | Track Attack |
| 17-Nov | Sat | 9:00 AM | Kinetic Cycles | Bike/run |
| 20-Nov | Tue | 6:00 PM | McKinley Park | Run Boot Camp |
| 22-Nov | Thu | 6:00 PM | ARC | Track Attack |
| 24-Nov | Sat | 9:00 AM | OFF | OFF |
| 27-Nov | Tue | 6:00 PM | McKinley Park | Run Boot Camp |
| 29-Nov | Thu | 6:00 PM | ARC | Track Attack |
| 1-Dec | Sat | 10:30 AM | Folsom Aquatic Center | Swim clinic |
| 4-Dec | Tue | 6:00 PM | McKinley Park | Run Boot Camp |
| 6-Dec | Thu | 6:00 PM | ARC | Track Attack |
| 8-Dec | Sat | 9:00 AM | Bicycles Plus | Bike/run |
| 13-Dec | Thu | 6:00 PM | ARC | Track Attack |
| 15-Dec | Sat | 9:00 AM | The Hub Bicycles | Bike/run |
Sign up for any of the Learn to TRI Classes online
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