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Triathlon Training
Group Training
Personal Training
triathlon fitness coaches

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trail running class

Swim Clinic:  Saturday (2/25), 10:30am-noon.  Folsom Aquatic Center, 1200 Riley St., Folsom. 
Swimming can either be one of the most rewarding or most frustrating forms of exercise. Learning how to swim with proper form and technique will make you a faster and more efficient swimmer.  Our experienced swim instructors have helped hundreds of athletes conquer there fears of the water and now they swim strong and with confidence!  Get a swim check-list and reserve your spot now by emailing Coach Dan dan@totalbodyfitness.com

Mountain Bike Skills Camp:  Saturday (2/25), 10a-2p.  Granite Beach, Folsom Lake.
When you improve your MTB skills, you will be riding smoother, faster and more efficiently.  And, these techniques will also help you to be able to ride more technical terrain with confidence and maybe even some speed.  So, regardless of your current ability, come out to the TBF MTB Camp and you can count on leaving a stronger rider, guaranteed!  For more information or a FREE pre-ride checklist, Email MTB Coach Dan.  Reserve your spot now and sign up with active.com

The 2012 Annual Training Pass includes all of the 2012 workouts, clinics, and multi-sport fun that TBF Training offers!  2012 TBF Training will offer a variety of workouts/classes including Boot Camps, MTB Skills Camps, Trail Run Class, Track Attack, TRI workouts/clinics, Open Water Swim Class, pool swim clinics, practice triathlon/duathlon races, and more! The cost for the 2012 Annual Training Pass is only $500. Sign-up online and get your 2012 training off to a great start!

Personal Training with Tim Sorensen
Stay in shape through the holidays and get ready for the New Year with TBF Certified Personal Trainer and USAT Certified Coach Tim Sorensen.

Join classes or workouts with the 2012 annual pass or choose your own workout card.

 

Since 1991 TBF Training have been Sacramento's weight loss, fitness, and training experts. We have helped thousands to get healthy, improve fitness, and train for multi sport races. We offer the region's most complete lineup of group training, personal training and coaching services. READ MORE... or contact us