2012 Spring Bike Special. Set the stage for a great 2012 biking season when you sign-up for the TBF Spring Bike Special. This 6-Session package is only $75 and it is designed to help riders of all levels improve their skills on and around the bike…..more
Practice Triathlon, Duathlon, and Super-sprint Series. Get a low-cost multi-sport finish under your belt without all the stress of a “real race”! The TRI will be a sprint simulation…the Duathlon will be a 3-15-3….the Super Sprint is great for first timers with a 100yd swim followed by a 5 mile bike and then finish with a 1 mile run. The Super-sprint is FREE for all first-timers when you RSVP to dan@totalbodyfitness.com. More...
Open Water Swim Class (May 7 – September 10). If you want to swim strong and with confidence this year, the TBF Open Water Swim Class is for you! The Class features beginner/intermediate/advanced swim lessons, an open water swim course with water safety kayakers, and two focused o/w swim workouts on Monday and Wednesday evening every week! The first week of Class is being offered as aFREE trial with RSVP dan@totalbodyfitness.com more….
Tri-for-Fun Summer Class (June 4 – August 4). $199 includes entry into the Tri-for-Fun Triathlon on June 2 TBF Training is the leader in Triathlon Training for Northern California since 1991. This class features swim/bike/run clinics, coached group workouts, a practice triathlon race, and entry into your “graduation race”. Learn how to “TRI”, meet new people, get in great shape, and have fun doing it! Sign up online.
Wednesday night Practice TRI Series at Beals Point, Folsom Lake: ½ mile open water swim, 10-15 mile bike, 1-3 mile run all summer long! Come out and enjoy a sprint simulation practice TRI, get some valuable transition experience, develop you pacing/race strategies, and bag a TRI finish every week! More… Get all 15 for only $150”; and update the sign-up page accordingly.
TBF Boot Camps – Monday at Beals Point – Wednesday at McKinley Park. Get in shape for summer and get strong forever! The TBF Boot Camps are a great option for anyone wishing to get fit. Each Camp includes cardio training, strength training, and agility training. Meet new people…improve your functional movement…and get started on your fitness journey. FIRST workout FREE with RSVP dan@totalbodyfitness.com More...
Personal Training with Tim Sorensen
Stay in shape through the holidays and get ready for the New Year with TBF Certified Personal Trainer and USAT Certified Coach Tim Sorensen.
Join classes or workouts with the 2012 annual pass or choose your own workout card.
Since 1991 TBF Training have been Sacramento's weight loss, fitness, and training experts. We have helped thousands to get healthy, improve fitness, and train for multi sport races. We offer the region's most complete lineup of group training, personal training and coaching services. READ MORE... or contact us
