Trail Running Class starts Thursday 1/12/2012!!!

  Way more than just a running class, you experience:
· Beautiful scenery
· No traffic
· Less impact on the joints
· Burning more calories
· Improved stability and coordination
· Improved agility and speed
· Instruction on proper running form
· Fueling tips
· The Grand Finale, Lost Trail Half Marathon at Granite Bay  Sat. March  3rd, 2012.

For details click 2012 Trail Running Class. To sign up, email Tim@totalbodyfitness.com.  Class meets every Thursday and Sunday and includes entry into the Lost Trail Half Marathon in March.

The 2012 Annual Training Pass includes all of the 2012 workouts, clinics, and multi-sport fun that TBF Training offers!  2012 TBF Training will offer a variety of workouts/classes including Boot Camps, MTB Skills Camps, Trail Run Class, Track Attack, TRI workouts/clinics, Open Water Swim Class, pool swim clinics, practice triathlon/duathlon races, and more! The cost for the 2012 Annual Training Pass is only $500. Sign-up online and get your 2012 training off to a great start!

Personal Training with Tim Sorensen
Stay in shape through the holidays and get ready for the New Year with TBF Certified Personal Trainer and USAT Certified Coach Tim Sorensen.

Join classes or workouts with the 2012 annual pass or choose your own workout card.

 

Since 1991 TBF Training have been Sacramento's weight loss, fitness, and training experts. We have helped thousands to get healthy, improve fitness, and train for multi sport races. We offer the region's most complete lineup of group training, personal training and coaching services. READ MORE... or contact us